The new year
is almost upon us and for many people, that means time to make a change and
normally that change is with their physical appearance. If you are waiting
until January 2nd to get started with your physical goals, my advice to you is
to don't even start. If you truly wanted to change, you would have started
already. Why wait until a specific date? Only 1% or less of people stick to
their new year's resolutions. Let me tell you this. You will NOT see results in
the first few weeks you start. That is when most people get discouraged and
quit. It takes a lot of time and dedication to see changes in anything you do.
Save yourself the money and discouragement.
This may
sound a bit insensitive but the people that start the gym on January 2nd and
the following weeks are just an massive inconvenience to the people that are
there on the regular. Taking up parking
spots and weight stations. The most
frustrating thing about that is that we know that you won't be there for very
long.
If you truly
do want to make a change, then you must realize that you have to be in it for
the long haul. It is no easy task committing to what you need to do to realize
the change you want. So, do yourself a favor. Really think about your goals and
be realistic about them. Don't wait until January 2nd. Start right meow!
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